There is currently a social crisis leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. The worst part is how victims and survivors are left feeling so alone and isolated, with no one to turn to for support and understanding. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. That discovery is actually the start of the journey of self-healing after narcissistic abuse. It is a comprehensive, holistic outline and explanation of the three stages of the narcissistic abuse recovery process, so you can measure where you are and where you want to go in your own journey. You'll learn: If you want to change anything in life, you're going to need to measure it somehow. This structure can help you get to the next level and keep moving forward. It's an inspirational guide out of the pain and gravity of the past so you can create a life of peace, joy, meaning and purpose. THE JOURNEY includes personal anecdotes from the author's journey for real life context in order to animate each of the stages in the rite of passage. Please note, this book contains shamanic references.