When there is so much going on in our lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need? The answer is intuition. is your guide to finding and following your own inner voice. Full of practical advice, exercises, and meditations, author Emma Lucy Knowles will show you how to develop your intuition and deepen your connection to your authentic self. Learning to be guided by your intuition creates positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, to achieving your fitness goals or breaking bad habits. The secret to changing your life is already inside you!