This 30 day journal will guide you through questions, challenges, and journal prompts that will encourage self-love, self-care, and benevolence. Each day will contain a daily scripture, a section to write a prayer, a section to write what you're grateful for, and a question or challenge. Following each day, there are pages containing 3 journal prompts. You can choose which journal prompt you'd like to do for the day or you can do all 3. Another available option is the customization of this journal by creating your own prompts instead of answering the prompts provided. • Daily scriptures • Sections to write prayers and what you're grateful for • Journal Prompts • Challenges and Questions