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The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness
Barnes and Noble
The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness
Current price: $16.99
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Barnes and Noble
The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness
Current price: $16.99
Size: Paperback
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Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but
can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day.
Help teens with OCD understand themselves, find their confidence, and thrive.