If you want to learn more about Iron Deficiency Anaemia, recognise the symptoms, gain new recipe ideas and tips, then this book will provide you with the information you need to improve your well-being. Linda believes that one of the best ways to improve the symptoms of Iron Deficiency Anaemia is by using natural foods sources and supplements that are high in iron and give no digestive problems or side effects. she has chosen to share her story with you so that you may also have a better understanding of the condition and make simple lifestyle changes. This book will be able to: - Help raise awareness and educate you on Iron Deficiency Anaemia - Give you recipe ideas you can have for breakfast, lunch, supper and desserts - Help you identify the symptoms of Iron Deficiency Anaemia - Provide you with tips on how to manage Iron Deficiency Anaemia -Many much more