Although it may be hard to do, admitting that we would like to be happier is the first step toward a full and meaningful life. But what's ? What changes do you need to make to , instead of continually lamenting what you don't possess? Gratitude is one of the most abundant and powerful resources we have within us. We must choose to open ourselves to the experience. Are you ready to take the first step? Gratitude is like a muscle that only you can decide to exercise, strengthen and make more resilient with practice. If you truly want to , understanding the power of gratitude can completely transform your existence. ★