shows you how to find the best diet for you and how to customize your diet for optimum health and your uniqueness. is not a fad diet. It will guide you to find what will work for you with practical insights into the often conflicting views of what you should do. It will simplify complex issues with insights that will make sense to you. You will know what to eat and why and learn how to know for sure. Your prostate is a gland, which-among its many functions-filters out toxins from your ejaculate. That means the worse you eat, the harder your prostate works. And the earlier your prostate may show signs of poor function. Witness the ever increasing incidence of prostate problems in today's Western men. It's a remarkable gland, and an unhealthy prostate can have huge repercussions on a man's quality of life. Your prostate can make its presence known later in life, demanding your attention: prostate cancer, an enlarged prostate or BPH, or an infected prostate - prostatitis - are the all too common prostate diseases or conditions affecting more and more men, and at an earlier age than decades ago. until your prostate function is compromised to learn what foods you shouldn't eat and which ones you should? Your prostate and your sex life will have a better chance if you develop your personalized diet as soon as possible. In the final analysis, it comes down to diet. Any natural prostate approach makes a prostate diet the cornerstone of your prostate health. If you want to prevent a prostate problem from happening in the first place, or if you already have a prostate condition or prostate cancer, diet is the key. All else pales in comparison: medications, supplements, medical treatments or devices. The advice in will guide you in customizing your diet for your unique constitution and condition. No myths, no agendas, no over-simplification. The road laid out for you becomes clear to navigate. You will know what to eat and what to do for your optimal health. Ronald M. Bazar is the author of the ground-breaking book, , and other books on prostate function: - Prostate Health: Learn the 10 Amazing Functions of Your Prostate - Do You Know the 10 Worst Foods for Your Prostate Health? - Prostate Cancer Prevention Diet - Secrets of Male Catheter Insertion for Prostate Problems - The Prostate Massage Manual All are available on Amazon. He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention-the inability to pee-and was scheduled for emergency surgery, which he chose not to have. He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights in this book. He will inspire you to a level of health to serve you for the rest of your life. He now lives a fulfilling life as a writer and hobby artisan on a remote island, healthier than he has ever been!