A woman's requirements for birth control change throughout her lifetime. Cost, effectiveness, control, STI protection, advantages, disadvantages, convenience - there are so many things to consider and all of them are important! It is easy to be overwhelmed. This short book is packed with information to help you find the most effective contraceptive that is including: Kristine Shields MSN, DrPH, a women's health nurse practitioner with a doctorate in public health, is dedicated to women's health and empowerment. Dr. Shields compiles the most concise, positive, and helpful information in one place - The Vulva Owner's Manuals - to inform, comfort, and empower you to stay safe, sane, and healthy.