In , Dr. Helen Sairany unravels a narrative that's both gripping and deeply transformative. Drawing from her own experiences growing up amidst the horrors of war in Iraq, and juxtaposing them with her mission to heal traumatized refugee girls, this book is a testament to the indomitable human spirit. Within these pages, readers are not only taken on a journey through the perilous landscapes of a war-torn nation, but also through the often more treacherous terrains of the human psyche. As Sairany delves deep into the intricacies of trauma, she sheds light on the invisible scars that many carry with them, often in silence. But this is not just a tale of survival; it's a roadmap to healing. Interwoven with poignant personal stories are powerful insights into mental health, challenging societal norms and perceptions. Each chapter serves as a beacon, guiding those affected by trauma towards understanding and recovery. For anyone who has ever felt the weight of their past, or struggled to find their place in the world, this book offers solace, understanding, and hope. It's a call to recognize the battles that many face in silence, and an affirmation that healing is not just possible, but within reach.