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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Barnes and Noble
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Current price: $17.99
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Barnes and Noble
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Current price: $17.99
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The profound inspiration that yoga promises begins not in the body, but in the mind. In
, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance,
offers everything you need to deepen your yoga practice and discover a meaningful way of life.
Your complete resource for bringing yoga philosophy off the mat and into your life,
includes:
Whether you read
cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.