Studies have shown that expressing gratitude can have a long-lasting effect on our level of – think twice ;-) . When you are your , and grows, and you might learn to around you. By being little more and staying you can even extend your life! So, start and end your days with and find discovering what you are for with this beautiful with on the satin matte cover! This will help you to: - Reduce your Anxiety and Live in the Present Moment - Increase your Happiness and Savor those Important Moments - Strengthens your emotions. - Cultivate an attitude of gratitude Take a time for yourself and :-)