Yepppp. That is the truth. So now, let's take a look at delicious recipes you can prepare at home in the book " " When you're making changes to your diet, it's important to know why you have to eat less of some foods and more of others, especially if your goals are to and . If you understand the things about seafood that make them good for you, it becomes easier for you to add it to your regular diet. Here are the different reasons to eat seafood. I hope you enjoy the book " ". You also see more different types of recipes such as: I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat seafood every day!Enjoy the book,