Home
Tour de France Road Cycling Training Guide: Everything you need to know ride like the professionals
Barnes and Noble
Tour de France Road Cycling Training Guide: Everything you need to know ride like the professionals
Current price: $24.95
![Tour de France Road Cycling Training Guide: Everything you need to know ride like the professionals](https://prodimage.images-bn.com/pimages/9781787397514_p0_v1_s600x595.jpg)
![Tour de France Road Cycling Training Guide: Everything you need to know ride like the professionals](https://prodimage.images-bn.com/pimages/9781787397514_p0_v1_s600x595.jpg)
Barnes and Noble
Tour de France Road Cycling Training Guide: Everything you need to know ride like the professionals
Current price: $24.95
Size: Hardcover
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
This insightful handbook gives amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, as well as breaking down the psychological barriers that can hold some cyclists back.