The drills in this book are explained step by step, include colour diagrams and will have you running a quality training session in no time. "Training Sessions for Soccer Coaches - Volume 2" lays out full, 90 minute training sessions that will improve different parts of your teams game. It walks you through what to do when from the warm up, to the warm down and all the drills in between. They will have you running a quality training session in no time.