is a 40-day guided journal experience that helps you feel good about the body you're in, rather than believing you have to lose 20 pounds or get a nose job to be beautiful. This gentle 40-day process has been designed for your !! "Leah Carey is a bright light in the field of self-empowerment and writing as a healing art. With she has created a step-by-step guide that empowers the user to discover their own unique beauty - a change that begins with the mind, not the waistline." Author of and