If you have issues with removing narcissist or any toxic person from your life, I have provided a step by step guide on how you can detach and heal from narcissistic abuse. Dealing with the narcissist and trying to remove them from your life is a complexed and stressful situation that your friends and family may not understand. However, from my experience I dealt with excessively stalking and the smear campaign as well, so you're not alone.In this simple but yet informative read, I provided twelve effective ways for you to heal, detach yourself from negative energy that the narcissist embodies, and for you to transform to become a better person!