bridges the gap between focused writing journals for teens and coloring books. The beautifully designed pages give them a space where they can respond in imaginative, creative ways that help them to make sense of their relationships with themselves and the world. The journal is divided into four sections: About Being Playful, About Me, About Feelings, and About Knowing Yourself. Each section enables teens to explore various topics in depth, offering prompts that introduce various approaches and coping mechanisms and tools such as gratitude, mindfulness, and stress reduction. Because the prompts are not prescriptive, teens have the freedom to explore and to contemplate at their own pace, on their own terms.