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Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle

Current price: $36.97
Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle
Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle

Barnes and Noble

Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle

Current price: $36.97

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Do you feel as if you've exhausted every option available to you when it comes to losing weight? Or maybe you've tried every exercise routine that celebs promote on social media, but you're always back at square one. 73% of people who set fitness goals for themselves throw in the towel before they have achieved those goals. 42% of those who quit say it was too difficult to exercise. ? They think exercise has to be exhausting, and entail hours spent at the gym. Well, there is a simple solution: we merely have to . Regular walking allows your body to burn more calories and boost weight loss. Incorporating just 3 hours of walking into your weekly routine could help you lose up to 25% more body weight in 12 weeks than dieting alone. In , you'll discover: ! , to help you create a sustainable, long-term lifestyle for weight loss and better health. Intermittent fasting is not, strictly speaking, a diet but a long-term lifestyle choice and not just a short-term fix for weight loss. There are no tricks or quick wins that will eventually disappear. Combining walking and intermittent fasting is the most effective way to lose weight and keep it off. Inside , you will discover: In a nutshell, our 2-in-1 collection will help you change your life and reach your weight loss goals.

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