From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, will leave no man—or woman—standing! features challenging workouts, including: A brutal run to push your limits! Leg day will never be the same! Take on the devil with this crazy workout! Go head-to-head with a friend and see who wins! Your favorite workouts—remixed! 10 workouts, 1000 reps, ZERO breaks! Put your whole body to the test with this unforgettably tough workout! • Combining comprehensive exercise information with instructional photos and diagrams, takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. Designed to push the human body to the brink, challenges you to dig deep and find strength you never knew you had. contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.