The cookbook and meal plan is both science-based and rooted in biblical principles. It is easy to follow and carefully designed to equip you to begin eating the way God designed you to. As you transform your relationship with food, you will be amazed by the physical and spiritual benefits you will experience. Includes over 60 delicious low-carb recipes for meals, snacks, and drinks. Learn how to make mouth-watering and totally guilt-free pancakes, pizzas, shakes, and so much more. As well as a range of clean-eating recipes, this inspirational healthy recipe book includes a 21-day meal plan which is guaranteed to kickstart your weight loss journey and increase your chances of long-term success. Additionally, Cathy will share with you her highly effective system for losing weight in a sustainable way. And more. If you are tired of struggling with emotional eating, uncontrollable cravings, or excess weight, will equip you with everything you need to take control of your health and begin to truly honor God with your body. This recipe book makes the perfect accompaniment to either or . However, it can equally be enjoyed as a standalone experience.