Fasting has changed my life, and I believe it can change yours! This book is my testimony. I do not eat the way I use to anymore. Food is no longer a substitute for solving problems, and the best part is how my relationship with God changed. Through my personal fasting journey, I will share steps for you to take that will help you during fasting. I am going to get real, so you can identify with my journey when you take yours. As you read these pages, I will answer many questions and you will find out what to expect when you fast. Join me with an open mind and willing heart to see the advantages Christian fasting brings. Allow yourself to be more productive and intimate with a loving God who wants to communicate with you. You will find closeness with God unlike what you have ever experienced. I encourage you to make this commitment to God. HE'S GOT YOU! Let's do this! Get ready for a life-changing experience when you fast.