Channeling and channeled writing isn't just for gurus and mystics. Each of us has the ability to make a direct connection with a higher power for personal transformation and profound life change. With humor and warmth, Sara Wiseman shares clear, step-by-step instructions for channeling and channeled writing, including what to expect when first starting out. You will learn to use a journal for spiritual growth and to manifest your goals through writing. Once you get in the flow of Divine energies, you can receive answers to life's questions and challenges, meet your spirit guides, and tune in to universal truths. In the second part of this wonderfully inspiring book, Wiseman invites you to experience The 33 Lessons, a collection of life-affirming messages channeled from her spirit guides. These practical life lessons offer insight into love, spiritual awakening, and living with purpose and passion.