Hands up if you're fed up with being told to take better care of yourself, sleep better, eat healthier...the list goes ooooon.Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the advice that every person needs to hear to be happier in themselves and in the world. Cause you know what?YOU DESERVE BETTER., ,