This book is an intimate dialogue that examines the interplay of emotional and spiritual development through the lens of Zen Buddhism and psychotherapy. artfully illuminates the intrinsic connections between the two practices, and demonstrates how the traditions can be complementary in helping to live a truly fulfilled and contented life. Zen teacher and psychologist Joseph Bobrow deftly shows how the major themes of trauma, attachment, emotional communication, and emotional regulation play out in the context of Zen and of psychotherapeutic practice, and how, in concert, both provide a comprehensive, interactive model of fully functioning human life.