Zen: Seek it. Find it. Live it. If enlightenment seems unattainable in the reality of your already complicated, jam-packed life, will ignite in you the confidence to get started today. Any gnawing of discontent is your truth knocking on the door of your consciousness, looking to be expressed. dispels the assertion that commitment to higher consciousness and spirituality requires one to leave behind material or what we consider pleasurable aspects of today's lifestyle. . presents ancient wisdom blended with current self-help ideations in a way that feels accessible in the twenty-first century. She lays out the principles in such a way for you to create a bridge between where your life is today and where you want it to be. Get out of survival mode and find your way to a more satisfying life.